As part of our efforts here to make you look AND feel great, we have teamed up with yoga instructor Rebecca Walsh to offer a FREE yoga class here in Redlane on the 2nd Friday of every month at 6.15pm.
Clear the decks, lights out, roll out a mat and take an hour for yourself, on us.
This class is suitable for all levels, so please don't be put off if you haven't done yoga before, in fact, it's YOU we're after!
We'll be focusing on headspace, self confidence and empowerment, delivered in a lighthearted way so PLEASE PLEASE don't let a lack of confidence deter you...this is for everyone...we promise to take care of you!
Rebecca is providing yoga mats so you just need to bring yourself!
To double the feel-good factor, in lieu of a class fee, there will be a bucket for the Solas Centre that you can throw a couple of Euro into but this is COMPLETELY optional.