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Sunday
29
APR

Small Group Exercise Classes

09:00
12:00

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NEW TERM STARTS SUNDAY APRIL 29

8-10 WEEK SMALL GROUP EXERCISES CLASSES:
- Clinical PIlates (Level 1 & 2)
- Restore Your Core: Pelvic Floor Fitness for New Mums
- Healthy Bones: Bone building for Osteoporsis
- Smarter Strength & Conditioning
- Kids Yoga & Mindfulness
- Variety of Hatha Yoga classes: Beginners, Slow Flow & Restorative
- Pre and post-natal Yoga

ALL CLASSES INCLUDE PRE-COURSE ASSESSMENT WITH A PHYSIOTHERAPIST OR EXERCISE PHYSIOLOGIST (with the exception of kids yoga)

COURSE INVESTMENT: starting from $150/course

BOOK ONLINE: www.redohealth.com.au/timetable

Questions? Email info@redohealth.com.au or call 8021 2180