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Saturday
07
APR

Wunda Chair Workshop

13:30
15:30
reFORM Pilates and Movement
Event organized by reFORM Pilates and Movement

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The chair is a great piece of equipment to build strength, improve balance, and increase control. This workshop will provide a fun and challenging workout, answer questions about how to make the chair work with your individual body and needs, and provide printed materials for later review. If you are interested in taking advantage of our open studio policy this workshop will also prepare you for independent workouts on the chair.
$50.00. Taught by Lyra Butler-Denman