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How to Make the Most of Your Time and Energy

Event organized by Spiffy

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There are only so many hours in the day and we all want to make sure we make the most of them. This workshop will help you to identify what drains your energy, what you need to focus on to achieve your goals, and how you can free up time for what really matters to you.

This workshop will help you to:

- understand the four key essentials to work-life balance
- manage busy-ness
- reenergise yourself
- be more productive and happy

The workshop will be run by our resident trainer, Lesley, who has more than 25 years experience of being a coach and trainer.

Each workshop is just £18pp, and we have five workshops to choose from running in Narberth and Saundersfoot. Check out all the dates and details on our events page: https://www.facebook.com/livespiffy/events