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How to Get and Stay Motivated

Event organized by Spiffy

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We can all start something new with the best of intentions but it is easy to lose interest and enthusiasm. This is often because other things take priority and life gets in the way.

Join us to find out what motivates and drives you, what gives you a sense of purpose, what could knock you off course, and how to maintain your momentum.

This workshop will help you to:

- motivate yourself to start doing something
- stay motivated by turning it into a habit
- reach peak performance
- motivate yourself when your enthusiasm for the task fades

The workshop will be run by our resident trainer, Lesley, who has more than 25 years experience of being a coach and trainer.

Each workshop is just £18pp, and we have five workshops to choose from running in Narberth and Saundersfoot. Check out all the dates and details on our events page: https://www.facebook.com/livespiffy/events