This powerful guided meditation class will relax, restore and ground you.
Tia uses vibrational therapy with each bowl having a unique sound that awakens and heals the energy of the chakras (the bodies main energy centres). This form of meditation bypasses the mind and is perfect for beginners.
Explore your inner awareness and awaken your Spirit. Meet some like minded new friends and have a fun uplifting night with us.
1 Hour class followed by chai and treats.