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NEW!! 75 Minute Sensational Flow with Daphne Dodson

Republic of Yoga Cary, NC
Event organized by Republic of Yoga Cary, NC

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Each week’s class is designed around creating deeper awareness of our body ~ deepening recognition of sensations and learning from and about our embodied selves. From child’s pose to hand stand, and everything in between, students will be actively invited to listen to their body’s wisdom. Like other open level vinyasa flows, we will move at a moderate pace, and to a “weekend” playlist to enhance the en*joy*ment.

Regular class pricing applies: $16 to drop in, or one class from your package.