Get ready for Spring! Join Jaime Maroney for a 90-minute challenging Vinyasa flow practice accompanied by a fun pop and hip hop inspired soundtrack. This class will link conscious breath to mindful movement. Students will build strength and flexibility, while challenging the body and mind. Class may include options for arms balances and inversions; variations will be offered for students of all levels to practice at their own pace. Come breathe, sweat, and have fun.