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Sunday
25
MAR

Injury Prevention Techniques For Fitness Trainers Workshop

09:00
17:00
Career Fitness
Event organized by Career Fitness

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This course has been designed to provide you with practical “how to” strategies, skills, and the confidence to safely assist clients through their recovery from the common injuries to the:
* back
* knee
* shoulder
* ankle
* elbow

You will learn the MUST and the MUST NOT DO’s in injury recovery like:

* When should I ice versus heat

* When is it safe to start moving/training again

* Am I clear on the dangerous moves that I should not be doing once someone has injured themselves?

* When should I refer a client to an allied health professional
such as a physiotherapist or chiropractor?

You will also discover new ways to plan exercise programs to enhance recovery and how to better instruct clients through this program

Your instructor, Phil Mifsud is extremely well qualified to pass on his knowledge to fitness students as he has both Human Movement and Chiropractic Degrees!

He is actively involved in the fitness industry and is an expert on stretching and gym based rehabilitation. His sessions draw on both his academic knowledge as well as his “in the trenches” experience gained from over a decade working as a Personal Trainer.

By doing the Injury Prevention Techniques for Fitness Trainers workshop it will expand your exercise toolkit and earn 5 CECs.