Relaxation is the name of the game! In this 90 minute session Steve will blend the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.
The healing power is enhanced as the wooden deck at Riffs vibrates with the instruments creating a full body experience unlike anything else. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!
Props will be available, but are limited, so please bring an extra blanket and or pillow to ensure your comfort for the duration of the session.