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Friday
23
MAR

Free Conditioning Bootcamp

06:00
07:00
Rise Brooklyn Fitness
Event organized by Rise Brooklyn Fitness

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Just getting started? Or full steam ahead into your fitness routine?
6-7AM and 8-9AM FREE BOOTCAMP CLASSES
Our conditioning seminar is for you.
Get your sweat on and keep your heart pumping with:
Killer battle rope drills
TRX moves you will feel for days
Bosu Ball reps
Hand weights and kettlebells
Boxing drills for strength and agility training
Cardio blasts for endurance
Come for 6am or 8am on March 23rd
Post your RSVP below!