🌟Join us for this weekly Kundalini class as Yogi Bhajan taught🌟
FRIDAY NIGHTS 6:30PM-8PM
(NO class April 13th~I will be away at Sat Nam Fest)
We are building our Kundalini tribe of dedicated Yogis ready to unlock their human potential!! No experience necessary, but having an open mind comes in handy with this practice.
In Kundalini Yoga we use many techniques to break through to the human psyche: asana (posture), pranayama (breathwork), mantra (sacred sound current -non denominational of course) & a variety of meditations. Drop all self limiting thought patterns and give yourself the space needed to have a direct experience that will be unique to you. Kundalini is truly ALL in the experience. It is the gift of this personal experience that I offer you!
BONUS savasana is always accompanied by the many healing effects of the gong. Sat Nam 🌟🙏🌟
$20 adult drop in ✨
$15 Rise Fitness Members drop in
$10 teen drop in
Cash/Check accepted at the door (other payment options available upon request)
*Gong baths not recommended during pregnancy - accommodations can be made for soon to be mothers*