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Mala, Pranayama, & Meditation - Oh M

Rise Yoga Ohio
Event organized by Rise Yoga Ohio

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The use of a Mala for meditations and prayer dates back throughout history with the representation of 108 beads. 1=Universe 0=Nothing 8=Infinity

The act of creating your necklace is its own form of meditation,
binding both you with your intention to each bead.

With the workshop you get to pick the ModMala that you feel represents you, these kits come with everything thing you need to build your perfect Mala. Amber will guide you through the building process and setting your intention or mantra.
This workshop is great for ones of all ages and gender or a day with someone special.

During your Mala making journey you will be guided through some Pranayama (Breathing), finding subtle meditation, Journaling ( journals provided) while relaxing in a laid back atmosphere.

Light snack and beverages will be available as well as Mimosas.

Must Register prior to event.