Give your body a break from the daily inundation of toxins by pausing and simplifying using the principles of Ayurveda.
The practice of cleansing is considered a vital part of an Ayurvedic lifestyle, with great potential for improved energy, strength, and immunity. Cleansing rests and resets the digestive system, eliminates toxins, and simultaneously removes excess vata, pitta, and kapha from the body—all of which serve to promote improved balance and overall health
Join us for this workshop to explore the basics of this ancient science that provides tools for healing on every level.
Karen Quinn, Certified Ayurvedic Practitioner and Yoga Therapist will present suggestions, help determine your dosha and provide ideas for your personal cleansing experience.