Yoga and Acupuncture for Stress Relief
with Skye Adams and Kim Zurich, ND, LAc
Saturday, May 5
Preregistration highly recommended
We live in a fast-paced, overstimulating society, and it's beginning to take its toll. Many of us feel wired and tired, burning the candle at both ends and battling nearly constant low-grade stress trying to balance family and career, or finding time to slow down and take care of ourselves first. Please join Skye and Kimberly Zurich, ND, LAc, of Infuse Health Clinic in Portland, for an afternoon of calm and relaxation in this two-hour workshop to support the body's own immune response to alleviate chronic stress through yoga and acupuncture. The afternoon will include a discussion about the benefits of acupuncture and natural medicine to combat stress, as well as a gentle and restorative yoga practice followed by an acupuncture or acupressure treatment to help you reset. Give yourself the opportunity to create a pathway for a more resilient and healthy response to the stressors in your life, finding balance and calm so you can live your life to the fullest.