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Women’s Only BJJ Class

Rochester Phoenix Martial Arts
Event organized by Rochester Phoenix Martial Arts

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Open BJJ Class for women! All levels welcome, all gyms welcome! We’ll work tactics, basics, and we’ll roll for a bit as well.

This class is free, but I ask for a donation for the Rochester Women’s Place. This is a shelter for women, many of whom have left abusive relationships and are homeless. They need:

-personal care items
-canned food
-boxed food like crackers that have a long shelf life
-children’s toys and books
-gas cards

Please come and let’s help each other kick butt while helping women in need ❤️💪