Open BJJ Class for women! All levels welcome, all gyms welcome! We’ll work tactics, basics, and we’ll roll for a bit as well.
This class is free, but I ask for a donation for the Rochester Women’s Place. This is a shelter for women, many of whom have left abusive relationships and are homeless. They need:
-personal care items
-boxed food like crackers that have a long shelf life
-children’s toys and books
Please come and let’s help each other kick butt while helping women in need ❤️💪