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Monday
26
MAR

Rockwell Women's 6 Week Challenge

11:00
10:00
Rockwell Time
Event organized by Rockwell Time

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Our 6 week challenge is designed for individuals at all fitness levels. It includes workouts 3 times a week as well as a personalized nutrition plan. During the workouts, your certified coach will teach proper form and function in a safe and effective way. Our workouts are designed to improve stamina, endurance, strength, flexibility, and overall personal health, no matter where you are beginning. **DAY CARE PROVIDED**