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Beginner’s Guide to AcroYoga: Level 1 and 2

Rohana Yoga & Wellness
Event organized by Rohana Yoga & Wellness

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The essence of acroyoga is being in the moment in balance with another.” acroyoga.com

We are excited to announce our next Acro Yoga Workshop with Moiré Embley & Jess Neimi of MoiréYoga! Acroyoga also called partner yoga consists of a series of held postures, each partner using strength & flexibility to support the other. Acroyoga weaves together acrobatic practices cultivating trust & empowerment, therapeutic practices, cultivating listening & letting go & lastly yogic practices cultivating life balance, connection & breath. This practice is exhilarating & challenging but also therapeutic, harmonizing breath & movement between partners building trust & strengthening connection. Acroyoga combines fun partner play with health benefits such as building core & muscle strength, kinesthetic awareness, flexibility & also relaxation.

We invite you to challenge yourself in a safe environment, the workshop will be led by Moiré & her partner Jess. They have been practicing together for more than a year. During the workshop you will learn the fundamentals of Acro, Moiré & Jess will give step by step instruction leading you thru poses and sequences & assisting when needed. Questions may be directed to our Facebook page or website.

$15 Early Bird Pricing available until 3 days before event $20 Drop-in.