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Sunday
15
APR

Resonating with the New Moon; Sacred Sound and Yoga Nidra

18:00
20:00
Rohana Yoga & Wellness
Event organized by Rohana Yoga & Wellness

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Bathe in sacred sound by DJ Finwall as Meagan Rose guides you through a series of deep contemplative yogic practices. As we transition out of Mercury Retrograde, this two hour workshop will focus on cultivating your hearts deepest desires in line with the Aries new moon. The New Moon in Aries supports creating confident actions to initiate new goals and ideas.

The practice will consist of sacred sound interwoven into restorative yoga postures, deep meditative and contemplative practices, and Yoga Nidra (yogic sleep). Comfortable and steady stillness is cultivated within the restorative practice and invites the body, breath and and mind to bathe in sacred sound (tuning forks, mantra and singing bowls). Then we will work on developing a sankalpa. This purposeful life statement will strum your hearts desires while honoring the deeper truth and meaning of your life. Finally, your personally developed intention will be used in a Yoga Nidra practice while being immersed in sacred ambient sounds.

Space is limited so sign up today for this amazing workshop! $15 for Rohana members, $20 for general public