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Sunday
29
APR

Meditate to Create

18:00
20:00
Root Mamma
Event organized by Root Mamma

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Hosted By Erin Joan Lamberty

Meditate to Create blends calming meditation techniques and creative prompts to inspire ideas and forward progress.

“I’m not creative” or “I can’t meditate” are not excuses to skip this one! We are all inherently creative and capable of cultivating focus, but we all get distracted and disconnected from this truth once in a while. In this mini-retreat format, you’ll be guided through generative practices with time to free-write/sketch/plan the future of your idea(s).

Join meditation teacher and design consultant Erin Joan Lamberty for an evening of facilitated activities that will inspire your thinking in new ways. All you need to do is show up with an open mind and your favorite notebook.



Exchange// $25

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Erin Joan Lamberty is a Brooklyn-based meditation teacher, design consultant, and a woman who runs with the wolves. Erin specializes in facilitating workshops that combine her professional experience in creativity, innovation, yoga, and meditation. She also hosts pop-up yoga classes out of her Bed-Stuy apartment. Check it out at www.erin-yoga.com

Venue

Root Mamma