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Monday
09
APR

Light Returning: Morning Bliss Yoga Intensive

06:45
08:00

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Rise with the sun: slowly, mindfully. After fully enjoying the awesome sensations that come with restorative (fascillitated sleeping posture) yoga, and a blissful savasana, we start building up to breath and movement to feel relaxed, centred, and energized throughout the coming day.

A full sensation experience: essential oils will be diffused during class to bring you help you focus and ground you in the moment.

This class is a GREAT class for beginners - no prereq’s necessary!

Led by Sheila
Monday-Friday April 9th - 13th
6:45-8am
$84

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