Chakra Series: Svadhisthana (Sacral)
This is the second of a 7-part series exploring the different elements of acro yoga.
The sacral chakra is about building trust so we'll explore how we relate through partner games and more traditional acroyoga.
We'll build through basic skills until we take to flight, play a bit, then finish with a more traditional yoga practice to bring us back to the ground.
Whether you're looking for your acro fix, or new to the scene, this is a workshop for you!
Led by Jon