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Hand Balance, Strength, and Flexibility Course

Roots Fitness
Event organized by Roots Fitness

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This weekend course will cover hand balancing techniques as well as the development of physical attributes related to hand balancing and acrobatics, including strength, flexibility and coordination.

Morning sessions are from 10-1 and will focus on hand balancing techniques.
Saturday morning will be beginner hand balance, and Sunday will be intermediate/advanced.

Each day will have a two hour lunch break

Afternoon sessions will be more dedicated to towards recovery work and developing physical attributes that will improve peoples' hand balancing and movement practice.

Ultimately each event is unique, and the course topics will be decided by the group.
Please visit the following page for potential workshop topics:

$325 for registration before June 25
$400 Regular price
Attended a previous 2-day or longer workshop? 25% off either price
Attended two or more? 50% discount off the price

About Yuri:
I am a professional acrobat based out of Las Vegas, Nevada. I came from mainly a self-taught background and eventually went on to perform on a professional level and teach all over the world. In addition to performing, I teach workshops in hand balancing, acrobatics, and the physical arts to help people gain a greater sense of freedom and self-awareness.