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Meditation And Mindfulness Group

Ropergate Health
Event organized by Ropergate Health

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Claire Langfield will now be holding a Meditation And Mindfulness Group every Monday evening at Ropergate Health.

Each session is £6pp and booking is essential as spaces are limited. Please book via Facebook, email: thehealingroompontefract@gmail.com or contact Claire on 07766317606.

Each guided meditation is designed to take you on a journey of discovery and relaxation and the group is suitable for all abilities. As well as doing meditation we also do mindful exercises to help you keep your body, mind and soul in perfect balance.