Due to popular demand after the last workshop, we will be running another Balancing The Mind Body And Soul Workshop. This workshop, with Claire Langfield is suitable for Children, Young People, Parents, Carers, Teachers etc.
Growing up can be tough, juggling school, friends, exams, family, bullying, emotions and hormones can cause you to feel under pressure and make you feel unhappy, stressed, anxious, angry and sad.
This workshop will teach you easy to follow exercises using an holistic approach that you can use everyday as the manual and crystal are provided for you to continue using at home.
Claire will be doing exercises on breathing, releasing emotions, grounding, positive thinking, affirmations, colours, meditation and many more so even though this manual has been designed for young people it’s full of exercises that can be done by all the family.
The total cost per person for the workshop is £12.50 and the manual and clear quartz crystal comes with each paying member and children under 16 are free with an adult.
If you would like to purchase further manuals they are also available at £5. For any further information or to book a place please contact Claire on 07766317606, via the Facebook page or email: firstname.lastname@example.org