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Whether you are a socialite, a student, a stay-at-home parent, or a rock and roller, this class is for you. We may not all be rock stars, but most of us could stand a little herbal TLC to help nourish our nervous systems and bring our bodies back into balance.
We will discuss a variety of teas, tinctures, and self care practices to help support your fast and furious lifestyle. This class centers on stress care, the immune system, and how to nourish yourself with herbs. Everyone will go home with a sample of tea fit for a rock star.