This class is a perfect way to introduce your little one to yoga. It’s half yoga instruction and half play time, structured intentionally for busy little bodies! We begin with an art activity and/or free play, allowing the kiddos some time to explore the studio and settle in before class begins. Then we roll out the mats to do some simple stretching and pose practice. We incorporate lots of singing, dancing and storytelling, and we always end class with a short guided relaxation that is both kid and grown-up friendly.
Children and parents/caregivers participate in this class together, so come prepared to move! We have plenty of mats so there is no need to bring them unless you prefer using your own.
Suitable for crawlers - age 5
Your first class at the studio is free, so you can try it out and make sure it’s a good fit before you make any investment.
$15 drop-in per family
5-class pass for $65 (also valid at Sunday family yoga classes)