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Wednesday
11
APR

Stay Conditioned Swim Warm-Up with Danni Z.

16:00
16:45
Royal Fit
Event organized by Royal Fit

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Category

For the Swim Team Swimmer looking to stay conditioned in the off season.
Build and maintain baseline endurance throughout the off season
learn and perfect starts and turns
Review and practice all 4 strokes
Kicking is key, get your kick evaluated and learn to stay streamline
1200-1600 meter workouts each week
Fun Swim games

Need goggles, fins(short), bathing suit, swim cap

Ages 8-12yrs

Wednesdays 4:00pm - 4:45pm

Location: Pool

Pricing: $95

Royal Fitness Members Receive a 10% Discount

Venue

Royal Fit