Get your weekend to a great start with a guided Ashtanga yoga class flowing through the first half of the primary series, and a fantastic opportunity to practice in this lovely space while improving your physical and mental wellbeing 😃
I'll provide mats and we'll meet at the doorway just before the old Victuals cafe where we have access to this lovely indoor space on the first floor of Mills Bakery
Suitable for all levels of practitioner, including complete beginners...I am a registered RYT 200 teacher and an Associate level 2 member of the Yoga Alliance UK, and I teach a multi-level approach so classes are accessible to all levels of ability. I have a great deal of experience with complete beginners, modifying and assisting with postures as necessary.
Just £7/£5 for block cards/students/unwaged
Please get in touch with any questions and feel free to share and invite anyone who might be interested ....