This is a relaxed, sociable and gentle walk which is open to all, a health walk for healthy body and mind.
We generally walk about a mile in distance, usually around our Radipole reserve in the heart of Weymouth. A great chance to make new friends or get to know your local nature reserve and find some calm in your day.
You may see fabulous wildlife on the walk, but the focus is simply a stroll and chat.
This walk is dementia friendly, and particularly suitable for anyone wishing to lose weight, recovering from illness or wanting to improve their mental health and wellbeing.
Meet at the RSPB Discovery Centre cafe in Swannery Carpark on the first and third Thursday of the month at 11am and there will be someone ready to meet you.
This event is supported by the Big Lottery as part of Stepping into Nature