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Saturday
26
MAY

Yoga In The Courtyard

11:00
12:00
Russell Library
Event organized by Russell Library

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No prior experience necessary, and no mats will be used. Our instructor will be Jeff Hush, founder of Food and Movement Therapy and a local instructor of Family Yoga, Tai Chi and Chair Yoga. Come experience how practicing yoga can help you feel calmer and more energetic, and learn how it can also help support a stronger immune system and better sleep patterns.

Sponsored by The Friends of the Russell Library.