Embodied Energy Movement
With Ruth Lera
May 7th to June 4th
7:00pm to 8:15pm
Lorne Mountain Community Center
Embodied Energy Movement is the perfect combination of mindfulness, guided meditation, intuitive stretching, dancing and a full lie down body release all in the presence of beautiful music.
If you are looking to unlock stuck energy in your system and feel renewed and recharged this program is for you.
The program is 75 minutes of intention setting, noticing the body, going through intuitive movements to open the energy channels, dancing, trauma release, chakra opening and silence.
Truly everything you need for self-care in one evening session.
Please email or call Agnes at email@example.com 667-7083 to register
If you have any questions email firstname.lastname@example.org
Ruth Lera is a teacher of energetic self healing, mindfulness meditation instructor, energy healer, natural intuitive, writer, boreal forest loiterer and author of the book Walking the Soul Path; An Energetic Guide to Being Human. www.ruthlera.com