Come along and learn Nordic Walking with a professional instructor. If you fancy getting out in the fresh air, making some new friends and gently improving your fitness level then this is the course for you! Your instructor will go through warm up exercises, demonstrate correct use of the walking poles (provided for course use) and then lead you off to explore the beautiful surrounds of Ryton Pools Country Park. Cost is £40.00 per person for the four one hour sessions (non-refundable unless cancelled by the instructor). BOOKING IS ESSENTIAL on 02476 305592.