Trainer: Hiiro Zake-Sigal Prince
Breathe, stretch and meditate in this all levels yin yoga class.
Train + Develop the mind to allow for the heart + body to rest + Recover.
Perfect for anyone interested in self-care and enhancing their performance, health and well being.
When: Wednesdays from 12:15-12:45 PM
Where: RYU Thurlow
*Please bring your own yoga mat*
Authentic. Unconventional. Individual. You can always expect that each class will offer a different, genuine and intuitive experience; whether it's the theme, playlist or sequencing.