Zumba® is a mix of low and high-intensity moves to create an interval-style, calorie-burning dance fitness party, fusing Latin and World rhythms.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class!
Izabela is a certified Zumba Fitness® (Zumba Toning®, Strong by Zumba®), and Total Barre™ instructor. She holds a BFA in Dance from SFU, and has been teaching fitness since 2011.
She is passionate about living a healthy and active lifestyle, and being a positive influence on those around her. Her goal as an instructor is to provide a fun and effective workout, and create a space where everyone feels like they have the potential to succeed.
Class entry fee: Donations to The Canadian Transplant Games (CTG) - a premiere athletic celebration of sport for transplant recipients from across the country. The focus of the Games is to provide these individuals with a venue of national competition, and also to prepare for the World Transplant Games.