Is your summer body in winter shape? Need an extra boost of motivation to get you back on track? Let us help! Join us in the LOOK GOOD NAKED challenge — a 6-week accountability challenge starting April 1 until May 15.
BONUS: Participate in the challenge and get the chance to win a free month membership, $100 retail gift card, and a Fitbit fitness tracker.
*Initial consultation: Set your goals (lose weight, build muscle mass, start a regular exercise regimen, etc.), record starting stats (weight, BMI, body fat, measurements), and take pictures.
*Daily accountability— Text us your 60 minute workout (yoga, walking, hiking, cycling- you choose!) and your daily food intake (you can use My Food Diary or My Fitness Pal apps to make this extra easy).
*Weekly accountability— Attend weekly weigh-ins to get measurements and track progress. We’ll provide healthy recipe options each week!
*Final review— Check out your progress with a report detailing all your workouts and stats over the last 6 weeks!