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Tuesday
12
JUN

Alignment Redefined

17:00
17:00
Sacred Heart Centre
Event organized by Sacred Heart Centre

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Alignment Redefined with Jim Harrington

Healthy biomechanics for a sustainable yoga practice.

12 - 15 June, 2018
£300 or £270 before April 2018
Sacred Heart Centre
Book Now: support@sacredheartcentre.org

Understanding practical and healthy alignment and techniques for asana including standing postures, inversions, backbends and arm balances:
1. Working from the ground up: feet: knees and pelvis
2. Stability and functional mobility: wrists, shoulders and neck

12 - 15 June, 2018
£300 or £270 before April 2018
Sacred Heart Centre
Book Now: support@sacredheartcentre.org