Come on out to the Safeway grocery store in Fort Mohave AZ. Corner of Aztec & Hwy 95. Meet-up with Betty Rae to learn more about the availability of local Plant-Based Whole Food ingredients and affordable produce selections.
Free Gifts for new student participants!
Meet inside at the cafe seating area by Starbucks. Grab your cart or basket and let's discover new produce items, whole food packaged items and how to use them. We will tour the produce section, specialty and frozen aisles to point out the key ingredients for your Plant-Based Whole Food meal. Other areas of the grocery will be noted for finding those hidden WFPB gems. Food labels will be discussed, key ingredients sought, Produce identified -- what to look for.... and what to put back on the shelf.
Bring a note pad to mark down brand names, recipe ideas and cooking strategies. Lets go shopping!