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Thursday
05
APR

Beginner Yoga

16:30
17:45
Sage Studio Yoga and Wellness
Event organized by Sage Studio Yoga and Wellness

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An introduction to yoga postures/asanas and breath work through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability. Excellent for those new to yoga as repeated attendance will give students the foundations needed for Level 1 classes.