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Monday
23
APR

Community Relaxation Group

10:00
11:00

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Category
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A very small, friendly, informal group combining mindfulness, Tai Chi Shibashi Qigong and good old fashioned chatting!

Designed to support anyone in the community as part of our aim to create an emotionally stable environment for our young people to thrive in.

Sainsbury's very kindly allow us use of their training room without charge so the sessions are free, but donations are very gratefully received in order to allow us to continue our work to improve our community for everyone.

Places limited
Booking essential.

Contact Clare on 07732 774170

Venue

Sainsbury's