Fusion (specialty class):
Metabolic conditioning fusing together the best of function, full body strength, and cardio training into one effective program. Make the most of every second you spend in the gym. Fusion is hard-core results backed by hard-core science. Say goodbye to boredom with constant variation, strategic movements, and intensity to create a stronger, leaner, more flexible, healthier YOU. (for more details visit FusionBySPAC.com)
Fusion is an additional fee. All members receive one free week trial. If you are interested in signing up for Fusion please contact the front desk (651-291-7722) or email Membership@TheSPAC.com.
55 minutes. Level: All Levels
All instructors are personal trainers: Michael, Sarah, Nick, Matt