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Wednesday
04
APR

Barbell Strength

17:30
18:25
Saint Paul Athletic Club
Event organized by Saint Paul Athletic Club

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Full body strength training using free weights and barbells. The focus is on low weight loads and high repetitions; you’ll burn fat and calories, gain strength and quickly produce lean body muscle conditioning.

55 Minutes Express: 45 Minutes Level: All Levels

Instructor: Jason
Room : 9A

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Saint Paul Athletic Club