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Wednesday
04
APR

Gentle Yoga Express

18:45
19:30
Saint Paul Athletic Club
Event organized by Saint Paul Athletic Club

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GENTLE YOGA

This soothing class offers an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. You will learn techniques to help you gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace.

Express: 45 Minutes Level: All Levels

Instructor: Sandra
Room: 4A