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Thursday
05
APR

Total Barre

18:00
18:55
Saint Paul Athletic Club
Event organized by Saint Paul Athletic Club

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TOTAL BARRE

Total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique without added bulk. Developed from a dance and Pilates background, the Barre workout combines the amazing results of dance with the principles of Pilates to sculpt and chisel every angle of the body.

55 Minutes Level: All Levels

Instructor: Stefanie
Room: 9A