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Sunday
08
APR

Gentle Yoga

10:30
11:25
Saint Paul Athletic Club
Event organized by Saint Paul Athletic Club

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GENTLE YOGA

This soothing class offers an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. You will learn techniques to help you gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace.

55 Minutes Express: 45 Minutes Level: All Levels

Instructor: Jen
Room: 4A