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Tuesday
10
APR

Strength Circuit

11:45
12:30
Saint Paul Athletic Club
Event organized by Saint Paul Athletic Club

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NEW!! STRENGTH CIRCUIT

Cardio, strength, and core training all messed into one muscle pumping circuit. This athletic-based workout focuses on all the major components of any workout: core exercises, cardiovascular work, and strength training. Using a variety of equipment, this class is designed to work every major muscle group in the body and deliver results, fast.

45 Minutes Level: All Levels

Instructor: Georgene
Room: 9A