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Saturday
07
APR

DANCEmandala-free form movement meditation@Salon Verde

15:00
17:30
DANCEmandala Berlin
Event organized by DANCEmandala Berlin

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Workshop in German/English

WHAT IS BODY?
body is flesh and bones, it's the seat of soul, it's made of food, it's limimted and bound to gravity, it is our tool of action and help us to experience, it stores our emotions and feelings, it can be tense and painful, it's prone to decay and disease, it's made of cells and water....
WHAT IS DANCE?
it's motion, it is moving what is present, it is fun, it is sometimes putting us out of our comfort zone, it allows us to step out of habits, connecting, natural flow, creativity, exploration, release, playfulness.
"using dance to clean up the mess in our inner room"

Welcome to DANCEmandala! No exeprience or special skills required. This session contains a gentle warm up movement and a guided DANCEmandala free form movement dance. Bring your body, a shawl, socks, some snacks for sharing if you like.
Value 15€, sliding scale 8-18€ depending on income.
Event location: Salon Verde, Schuckerthöfe, Am Treptower Park 28, 3. Hinterhof.
You can pre-register via banjaaraberlin@gmail.com to save your spot! <3
Looking forward to welcome you <3

Venue

Salón Verde