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Malas, Mudras & Breath | Misty

Salt Lake Power Yoga
Event organized by Salt Lake Power Yoga

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Why OM ? Malas and hand mudras (hand placements) look cool on instagram but what do they really mean? Is pranayama pruning a llama? These are all valid questions. Misty is returning from her six month journey in Southeast Asia and excited to share her new knowledge. In this workshop we will breakdown OM, discuss and practice hand mudras and breath exercises.

You will be making and leaving with YOUR OWN personalized MALA! Once complete we'll be using them in a short practice and meditation.

DATE | Saturday April 28th
TIME | 1:00 - 3:00p
COST | $45 / $40 MEMBERS