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Thursday
19
APR

Spring & Summer Fitness & Health Challenge

17:30
18:30
Capital Region Medical Center
Event organized by Capital Region Medical Center

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Come join us at the SBC Healthplex to become educated on how to get fit and healthy this spring/summer!

The SBC Healthplex is offering a Fitness and health challenge that will combine exercise and nutrition education for weight management and overall health.
We will help you get motivated and have some accountability! Did you know that research has proven that exercising in a group setting increases adherence rates over exercising alone?!
This 13 week challenge is just what you need to get that summer body you've been dreaming about!

Cost:
Members: $25
Nonmembers: $75 (add $100 for full access to the Fitness Center
Personal Training (1X/Week): $175

For more details visit http://sbchealthplex.crmc.org/special-use-pages/calendar-of-events/2018/04/19/default-calendar/spring-summer-fitness-health-challenge
Sign up today! Limited spots available! For further information or to register, please call 573.632.5634.