Come see what all the fun is about!
Join Sama Yoga Teacher Agnes Pociecha for an AcroYoga Workshop, focused on movement, personal connection, and skill growth. If you're new, build some basics with us. Already have some skills? Increase your sensitivity, transitions, proper alignment, and partner communication. Every participant will leave with something new, having invested themselves in the trust, joy, and togetherness of acroyoga.
Learn spotting, flying and how to base in this two hour workshop available for ALL LEVELS! If you've never done Acro-Yoga before this is a MUST DO!
AcroYoga is a dynamic practice that combines the wisdom of yoga, with the energetic power of acrobatics, and the loving kindness of trust. This forms the foundation of an amazing partner practice that cultivates reliance, entrustment, playfulness, and community.
Acro-yoga is a physical practice which blends elements of yoga, acrobatics, performance and healing arts.